Category Archives: Stress
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How Salt, Sand, and Sun Can Repair You From Stress
City people are acclimated to traffic and pollution. It is no wonder to see adults who are so stressed out from their commute to and from work. When you get the chance, why not hit the beach and feel the … Continue reading
4 Reminders You Should Tell Yourself Every Day
When you’re under a lot of stress, everything in your routine changes. You skip meals, you sleep at odd hours, and your temper is shorter. It’s so hard to get through these kinds of periods in one’s life but it’s … Continue reading
